Everest Three High Passes Trek - 17 Days

Name: Everest Three High Passes Trek - 17 Days
Brand: Adventure Hikers
Price: 1999 USD
Availability: InStock

Trip Photos

Duration18 Days

Trip GradeStrenuous

CountryNepal

Maximum Altitude5555 m./18220 ft.

Group Size2-13

StartsKathmandu

EndsKathmandu

ActivitiesTrekking, Hiking, Photography

Best TimeMarch to May and October to December

The Everest Three High Passes Trek is the most thrilling journey to the magnificent Himalayas in the Everest Region. It is a daring journey that not only reach the Everest Base Camp but also covers the three highest passes in the Khumbu region; Kongma La Pass (5,545 m./18,188 ft), Cho La Pass (5,420 m./17,778 ft.), and Renjo La Pass (5,345 m./ 17,532 ft). We will also hike to Kala Patthar, a famous viewpoint from where you will see the heavenly beauty of Mt. Everest and soak yourself in the mesmerizing view from Kala Patthar.

Everest Three High Passes Trek Highlights

A thrilling journey to the Three High Passes in the Everest region.
A scenic flight to Tenzing Hillary Airport at Lukla.
Explore the culturally rich Sherpa villages.
Mark your footsteps at the base of the world's highest peak.
The World's highest freshwater Gokyo Lakes about 5000 meters.
Encounter the Himalayan wild animals.
Witness the jaw-dropping mountain views including the Mt. Everest.
Immerse in the local culture and warm hospitality of the Sherpa community.
Embark on one of the longest and most rewarding journeys to the world's highest mountain passes.
Offers a perfect capture-worthy vistas for photographers.

The Everest Three Passes trek is an exceptionally demanding high altitude trek in Nepal. The Three Passes trek is the ideal destination for adventure seekers to experience the real thrill on the earth and also cover a significant part of the Everest region. The Three Passes hike provides a unique chance to cross the three high passes on earth i.e. Kongma La Pass, Cho La Pass, and Renjo La Pass.

In these 18 days, the trek leads you through stunning landscapes from dense forests, and terraced fields to alpine meadows, turquoise Gokyo lakes, icefalls, and the Khumbu glacier. Situated at an elevation of 5000 meters the Gokyo Lakes are the world's highest freshwater lake system comprising 6 main lakes. The uniqueness about this trek is that you are not hiking in the wilderness but rather through villages as people have lived in these mountains for centuries. You will get a glimpse of the daily lives of the local people known as Sherpas. The trek presents panoramic views of some of the world's highest iconic peaks including Mt. Everest (8848.86 m./29025 ft., Cho Oyu (8,188 m), Lhotse (8,516 m), Makalu (8,485 m), and many others.

Each pass offers a different perspective to admire the picturesque scenery and the world's tallest peaks. As the Everest Three Passes is a high altitude trek, it demands good preparation including physical fitness. However, the trek offers remarkable experiences and an intense connection to one of the world's most iconic mountain ranges. Adventure Hikers provides you a chance to explore the hidden beauty of the Everest Region through the Three Passes hiking.

What to Expect from the Everest Three Passes Trek?

The Everest Three Passes Trek is an exhilarating hike that takes travelers through the most breathtaking Himalayan landscapes. The trek spans for 18 days that involves crossing three high mountain passes- Cho La Pass, Kongma La Pass, and Renjo La Pass. Each pass presents amazing views and difficulties, demanding a high endurance level and high altitude training experience.

The trek begins with a scenic flight to Lukla from Kathmandu, offering aerial views of the stunning landscapes and the Himalayan mountain ranges. From Lukla, we will traverse through the culturally rich Sherpa villages such as Namche Bazaar, Tengboche, Dingboche, and several other villages. The Three Passes route passes by beautiful glacial river streams and several suspension bridges including the Hillary Suspension Bridge. The trail also leads you through the Sagarmatha National Park, where you get to witness some himalayan wild animals and vegetation.

The hike brings you through remote mountain villages that offer you the intense look into the Himalayan lifestyle, Sherpa culture, customs, traditions, and a visit to the ancient monasteries including the famous Tengboche Monastery. The villages present the spectacular views of the mountains, glacial lakes, streams, and stupas.

The first pass is the most challenging than the two others, as you will walk across a glacier and glacier-fed river and cross the Kongma La Pass standing at an altitude of 5,545 meters, the highest point of this trek. Each of the passes presents an unique perspective to witness the beauty of breathtaking giant snow-capped peaks.

You will head up to Dudh Kosi Valley through steep terrains and cross the third pass, the Renjo La Pass situated at a height of 5,345 meters. From the top of Renjo La Pass, you will see the panoramic views of Everest, Makalu, Lhotse, Ama Dablam, and Cho Oyu. We will also visit Gokyo Lake and climb up to Gokyo Ri to catch the perfect views of turquoise lakes and the amazing mountain peaks.

Following the wonderful trail, we will cross the second high pass Cho La Pass at an elevation of 5,420 meters. The steep climb and icy trails are tough but the breathtaking view of Ama Dablam from the pass is worthwhile.

Throughout the Everest Three High Passes hike you will experience the most beautiful heavenly sceneries on earth. This trek is the complete package that presents different landscapes from low elevation dense forests to terraced fields, rocky terrains to glacial trails, rivers to icefall and glaciers, green hills to spectacular mountains, and many more breathtaking sceneries that cannot be expressed in words, you must do the Everest Three Passes Trek to experience the awe-inspiring beauty of this region. Adventure Hikers Pvt. Ltd. is offering you a unique chance to explore the indescribable beauty and experience of the Three Pass Trek in the Everest region.

Everest Three High Passes Photography Trek

The Everest Three Passes Trek offers an exhilarating journey with the most incredible photography opportunity in the Himalayas. Morning lights unveil the glimpse of majestic Mt. Everest and some other spectacular snow-capped mountains from Kala Patthar provides a perfect frame for your lens. The turquoise lakes of Gokyo Valley from Gokyo Ri presents a perfect outlook to capture. The Three Passes; Kongma La Pass, Cho La Pass, and Renjo La Pass present the most panoramic views including the breathtaking Mt. Everest, Lhotse, and surrounding mountain ranges provide a lens-worthy panorama. The Three Passes photography trek is a perfect opportunity to capture the unique Sherpa culture, mountain lifestyle, and the heavenly natural beauty of the incredible Himalayas.

Is the Everest Three Pass Trek suitable for you?

The Everest Three Passes Trekking is the most adventurous and rewarding journey that takes you deep into the Everest region. The trek is challenging and presents a deep outlook of hard terrain, cold climate, and human life in high altitudes.

Trekkers must have good physical fitness, stamina, high endurance level, and the mental courage to do this trek. As the trek takes you to the higher elevation, everyone may not complete this trek, especially senior citizens, kids, and the people who have health problems.

Preparation for the Everest Three Passes Trek

Trekkers who want to do the Everest Three Passes Trek must do some exercises for 4 to 6 weeks to become physically and mentally fit to tackle the challenges during the trek. The trek takes you from your comfort zone to the higher altitudes.

First, strengthen your core, and improve your stamina and endurance level. Practice some cardio activities like, running, cycling, swimming, hiking, and most important build walking habits. You can do strength training in the gym also.

What to pack for the trek to Three Passes?

When trekking in the Himalayas, you have to pack smartly and accordingly for a stress-free trek. You need to pack your essentials according to the trekking seasons. Here, we suggest some trekking essentials to help you:

Bodywear: Hiking pants & t-shirts, down jacket, thermal sets, waterproof and windproof jacket & pants, cotton/woolen socks, muffler, woolen hats, hiking boots, long sleeve t-shirts/shirts, sweaters, comfortable underwear, sunhat, gloves, slippers, etc.

Gears: Trekking poles, sleeping bags, duffle bags, torches, crampons, hiking Knife, etc.

Toiletries and Personal items: Hand wash & sanitizer, toothpaste & toothbrush, multipurpose soap, shampoo, toilet paper, moisturizers, lip balm, towel, etc.

Miscellaneous: Visa, Passport, Passport size photos, travel insurance, universal adapter, power bank, headlamp, extra batteries, camera, water bottle, some extra cash, snacks, chocolates, etc.

Note: You can buy all the trekking gears and essentials in Thamel, Kathmandu. You can also find rental gear and equipment in Kathmandu, but it is good to have your own because rental items are not good in terms of hygiene.

Why the Everest Three High Passes Trek with Adventure Hikers?

Adventure Hikers Pvt. Ltd. is a trustable and authorized trekking company in Nepal running with the aim to contribute to secure and satisfying trekkings in Nepal. With the best services at appropriate price ranges, we help our clients to complete every trek successfully with full satisfaction.

Airport pickup and drop off service.
Safe and easy booking.
Trip explanation after booking.
Certified and expert guidance and team.
No hidden cost.
Customizable itinerary.
Photography trek.
24/7 communication WhatsApp: +977-9851311073
Medical kit.
Safe and rewarding trek.
Easy payment system.
Oximeter to check your oxygen level at high altitudes.
Immediate and smart response in difficult conditions.
Arrangement of Down jacket and Sleeping bag, if you don't have your own.
Duffle bag for porters.

Are you ready to experience the Thrilling adventure of Three Passes Trek?

The Thrill of Everest Region is calling you, an adventure that promises excitement and a wonderful experience beyond imagination. This is your opportunity to embrace a world where every moment is amplified with gratitude and wonder. Adventure Hikers provides the best Everest Three Passes Trek price and services. With expert and well knowledge guidance, we promise a secure and rewarding trip. If you still have any confusion, talk to our travel consultant and clear your doubts.

You can easily customize our Everest Three Passes Trek itinerary if you don't like our daily proposal. We are flexible enough and always dedicated to provide our clients with safe, comfortable, and rewarding trips. If you have any queries regarding the Everest Three Passes Trek cost, package, or price, please feel free to contact us.

Booking for the Everest Three Passes Trek 2025/2026 is already open with Adventure Hikers Pvt. Ltd. The Everest Three Passes Trek cost is reasonable and affordable for everyone. So, lace up your hiking boots and get ready to create unforgettable memories with Adventure Hikers in the region full of adventures!

Conclusion, The Three Passes Trek is one of the longest and most challenging hikes but also incredibly rewarding. The joy of this amazing trek is not just getting to the end but all the wonderful days before. The amazing stunning Himalayan landscapes, the challenging terrain, and the Sherpa culture all come together to make this an unforgettable hike.

Trip Gallery

Itinerary

The Three Passes Trek itinerary covers 17 days, providing you ample time to explore the indescribable beauty and adventurous experience.

Trip PlanExpand all

Day01Arrival in Kathmandu 1400 m./4592 ft.

Welcome to Nepal, the land of beauty and home of Mt. Everest. One of our representatives will reach the airport to greet you and take you to the hotel. In the evening, you will meet the guide and discuss the trek.

Max Altitude: 1400 m./4592 ft. Accommodation: 3 star hotel

Day02Fly to Lukla, and Trek to Phakding

Early in the morning, we will leave for the Tribhuvan International Airport to catch the flight to Lukla. The awe-inspiring flight takes 30 minutes to reach Lukla, during the flight you will get the aerial view of the stunning landscapes and Himalayan ranges.

After landing at Lukla, we will have lunch and start our trek towards Phakding village. The trail takes us through beautiful sceneries. Our first night will be at Phakding.

Max Altitude: 2,651 m./8,695 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 35 min. flight and 3-4 hrs.walk

Day03Trek to Namche Bazaar 3440 m./11283 ft.

This morning after having our first delicious breakfast in the mountain region, we will hike up to Namche Bazaar. We will cross many suspension bridges including the Hillary Suspension Bridges decorated with prayer flags, Sherpa villages, and river streams.

We will reach Monjo where we will register our permits and move ahead. Enjoying the view of Mt. Everest and other peaks, we will reach Namche Bazaar.

Max Altitude: 3440 m./11283 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 5-6 hrs. walk

Day04Acclimatazation Day Hike to Everest View hotel 3800 m./12464 ft.

Today is our trek’s first acclimatization day at Namche Bazaar. The whole day we will explore Namche and visit nearby famous places including the Hillary School, yak farms, Syangboche airport, and beautiful Sherpa settlements. We will also visit the Everest View Hotel to catch the amazing view of Mt. Everest, Ama Dablam, and many more.

Max Altitude: 3800 m./12464 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea house

Day05Trek to Tengboche 3,870 m./12,694 ft.

After having a tasty breakfast, we will hike to Tengboche. The trail involves ascending and descending. After 1:30 hours of climbing from Phunke Tenga, you will reach Tengboche village. On the way, you will pass through a forest, where we may get to see Himalayan Thar, musk deer, pheasants, and other wild animals, and you will also see rhododendron flowers at some parts. At Tengboche, you will visit the famous ancient Tengboche Monastery and enjoy the mountain views.

Max Altitude: 3,870 m./12,694 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 5-6 hrs. walk

Day06Trek to Dingboche 4,360 m./14,300 ft.

Today, we will head up to Dingboche after having a delicious breakfast. You will traverse through rugged trails and for the first half an hour you will walk through the rhododendron forest. We will cross some beautiful villages including Pangboche where we will have lunch, enjoying the view of Mt. Ama Dablam in front of us.

Max Altitude: 4,360 m./14,300 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 4-5 hrs. walk

Day07Acclimatize Hike Day

This is our second acclimatization day at Dingboche. We will hike to Nagarjuna hills about 5000 meters and spend a little time enjoying the beautiful sceneries. From the hill, you will get the best view of Ama Dablam, Thamserku, Lobuche Peak, Island Peak, and the beautiful Dingboche Valley. Having those wonderful views from the hill gives you an extra dose of jubilation. After spending a few time on the hill, we will come back to the hotel, have lunch, and take a rest.

Max Altitude: 5000 m./16400 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea house

Day08Trek to Chhukung 4,730 m./15,514 ft.

After having breakfast, we will move to the next beautiful destination, Chhukung, which is one of the short treks. During the hike, we will see beautiful mountains and landscapes. After reaching Chhukung, we will prepare for tomorrow, where we will cross the first pass- Kongma La Pass.

Max Altitude: 4,730 m./15,514 ft. Meals: Breakfat, Lunch, DinnerAccommodation: Tea houseDuration: 3-4 hrs. walk

Day09Trek to Lobuche Via crossing Kongma La Pass 5,545 m./18,188 ft.

Today is a long, challenging, and memorable day as we are going to pass the Kongma La Pass. The trail is steepy, rocky, and uneven, but there are smooth sections somewhere on the ascent. From the top of the pass, you will get the breathtaking views of the mountains and lakes. The most pleasing views from the Kongma La Pass erase all your pain, and tiredness and provide rewarding experiences. At the bottom of the pass, you will cross Khumbu Glacier which is the famous and largest glacier in Nepal. After crossing the Khumbu Glacier, we reach Lobuche for the night.

Max Altitude: 5,545 m./18,188 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 7-8 hrs. walk

Day10Trek to Gorakshep and EBC 5364 m./17594 ft.

On this day, we will have breakfast and hike to Gorak Shep. During the trail, you will see some of the most beautiful sceneries. After reaching Gorak Shep, we will have lunch, rest for some time, leave our backpacks at the hotel, and move towards the Everest Base Camp. The Base Camp presents the closest view of Mt. Everest and Khumbu icefall. This place is a dream of travelers to reach once in a lifetime. After soaking in the mesmerizing beauty of Everest, we will get back to Gorak Shep and spend the night there.

Max Altitude: 5364 m./17594 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 7-8 hrs. walk

Day11Hike to Kala Patthar 5555 m./18220 ft. and trek to Dzongla

Early in the morning, we will hike to Kala Patthar, the highest point of this trek. This is the most famous viewpoint, presenting the closest and most spectacular view and glorious rays of bleak golden sunrise picking out from the horizon is the priceless moment to watch from the top of the Kala Patthar. After immersing in the pleasing moments, we will return back to Gorak Shep, have breakfast, and move towards Dzongla. The night will be spent at Dzongla.

Max Altitude: 5555 m./18220 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 7-8 hrs. walk

Day12Trek to Gokyo via Cho La Pass 5,420 m./17,778 ft.

Today, we will have a pretty long hike of 14km. After having lunch, we will hike from Dzongla to Gokyo via the famous Cho La Pass. Since there’s nowhere to stop for lunch, we will order a takeaway lunch from the tea house. We will begin our hike early as the sun starts to light up the surrounding mountains.

The hike starts off mild soon and the Chola Glacier comes into view. Walking on the glacier makes this part of the hike super fun. After walking over the Glacier, it's a steep climb until you reach Cho La Pass. At the top of the pass, you will enjoy your lunch and the spectacular view of mountains surrounding you from all the sides. After the pass, the trail has a pretty steep descent down into Gokyo Valley. You will cross the Thaknak village and after that, you will arrive at the edge of the Ngozumpa glacier which looks like another planet. Finally we will reach Gokyo Valley after some time and spend the night there.

Max Altitude: 5,420 m./17,778 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 7-8 hrs. walk

Day13Gokyo Valley Explore Day 5,357 m./17,571 ft.

We will wake up this morning with the view of the turquoise lake in front of your eyes. The plan for today is to hike to Gokyo Ri. After a delicious breakfast, we will take a stroll around the lake. At 5000 meters the Gokyo Lakes are the world's highest freshwater lake system comprising 6 main lakes. It's pretty easy to walk around the lake and here you can enjoy the world's highest beach all to yourself.

We will have lunch and then start our hike to Gokyo Ri. As you climb the peaks begin to emerge including views of Everest starting at about halfway up. The views on the way are amazing, this might be the most beautiful place on the trek. When you reach the top, you will get a bird's eye view of all 3 of the Gokyo Lakes and the moonlike Ngozumpa Glacier. As the light begins to dim, you will be blessed with another beautiful sunset view of all the greats in the Himalayas. Then we will hike down to the village and spend the night.

Max Altitude: 5,357 m./17,571 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea house

Day14Trek to Lungden crossing Renjo La Pass 5,345 m./17,532 ft.

Today, we will hike from Gokyo to Lungden via Renjo La Pass. The hike begins with a beautiful walk along the side of Gokyo Ri, then the trail turns into an uphill zig zag. This is a bit of a struggling part of the hike but the view makes the difficult hike worth it as you look behind as you look behind and see the Gokyo getting smaller and smaller.

Finally, you will reach the pass and from the top, you will get an amazing view of the Himalayas greats. Everest and Lhotse perch above Gokyo with a turquoise lake at its foot. After a long descent, we will settle on the tea house at Lungden.

Max Altitude: 5,345 m./17,532 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 6-7 hra. walk

Day15Trek to Namche Bazaar 3440 m./11283 ft.

This morning, after breakfast we will hike to Namche Bazaar. You will walk across a few streams and then it is a very pleasant walk down the valleys. The scenery will be a nice change from the barren terrain of the high elevations. We will spend the day at Namche Bazaar, visiting the shops. You can buy souvenirs and enjoy the last night here.

Max Altitude: 3440 m./11283 ft. Meals: Breakfast, Lunch. DinnerAccommodation: Tea houseDuration: 5-6 hrs. walk

Day16Trek Back to Lukla 2,860 m./9,381 ft.

This is the last day of your trek. Today, we will hike from Namche Bazaar to Lukla where we will catch a flight back to Kathmandu. As we head out of Namche early in the morning, everything will feel familiar yet different. The trail is much easier compared to the previous days.

Max Altitude: 2,860 m./9,381 ft. Meals: Breakfast, lunch, DinnerAccommodation: Tea houseDuration: 6-7 hrs. walk

Day17Fly back to Kathmandu 1400 m./4592 ft.

Leaving the beautiful landscapes and amazing experiences of the past few weeks behind, we will take an early scenic flight to Kathmandu. After arriving at Kathmandu, you will be dropped off at the hotel, where you can rest for a few hours. In the evening, the Adventure Hikers team organize a farewell dinner with a cultural Nepali show to celebrate your successful trip. We will greet and congratulate you with a certificate. Thank You for choosing Adventure Hikers for your adventure trip in Nepal! We would love to go on another trek with you again.

Max Altitude: 1400 m./4592 ft. Meals: BreakfastAccommodation: 3 star hotel

Cost Details

Includes

Pickup and Drop service from and to the airport.
Accommodation in Kathmandu with Breakfast.
Kathmandu-Lukla-Kathmandu flight ticket.
All required official documentation for Three High Pass Trek.
Trekking Permit, entrance fee and all require permits for trek with local taxes.
Food during the trip ( Breakfast, Lunch, Dinner)
Accommodation during the trek.
Professional and experienced trekking guide.
Food, accommodation, insurance, etc for guide.
Trekking map and cap
First Aid kit (carry by guide)
Trekking successful achievement certificate.

Excludes

Nepal Visa fee.
Lunch and Dinner in Kathmandu
Trekking assistance (porter)
Any kind of beverage during the trip
Personal expenses like, bar bills, wifi, hot shower, etc
Tip for Guide and staffs

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Essential Information

Here is all the additional information regarding the Three Passes Trek difficulty, permits, travel insurance, best season and accommodation, and foods that you should know before embarking on this journey:

Three High Passes Trek Difficulty level

Three Passes Trek is the most demanding and challenging trek in the Everest Region. If you love and enjoy the adventure, this trek is absolutely for you. The Three Passes trekking package is 18 days long which demands high endurance level, stamina, and physical strength to complete.

The hiking takes 4-8 hours of walking daily that depends on the destination of the day. The trekking route involves forests, steep ascent and descents, glacial paths, and rocky trails that makes the trek difficult. However, this trek allows you to explore the most amazing and breathtaking mountain ranges and rewards you with incredible experiences.

Altitude Sickness

When we travel in high altitudes and our body doesn't get sufficient time to adjust to the low oxygen level, altitude sickness occurs. In high altitudes, there is a chance every trekker suffers from altitude sickness but you can prevent it by following the preventive measures and guidance of the guides/company.

Symptoms of altitude sickness: Headache, dizziness, nausea, vomiting, shortness of breath, insomnia, and appetite loss are some of the symptoms that are noticeable if you are suffering from altitude sickness.

Preventive measures: Stay hydrated, acclimatize properly, drink enough water and fluids, maintain your pace, and carry a positive mindset. Avoid consuming energy drinks, dairy products, alcoholic items, smoking, caffeine, etc, and follow the suggestions given by the guides.

Travel Insurance for Three Passes Trek

When planning for the Three Passes Trek, travel insurance is the most important thing that trekkers should not forget. However, the travel insurance is not mandatory for any trekkers, but we strongly recommend bringing it. The insurance helps to cover the risk associated with high altitude trekking. You must consider that your insurance policy covers the facilities including emergency helicopter evacuation, health bills, theft, accidental damage, and trip cancellation due to any uncertain events. Trekkers must provide a copy of their travel insurance policy to Adventure Hikers Pvt. Ltd. before the trek starts.

Everest Three Passes Trek Permits

The Government of Nepal has implied permits for the trekkers to enter the Everest region to protect the beauty of the region and for the safety of the trekkers. The following two permits are required to do the Three Passes trek.

Sagarmatha National Park Entry Permit.
Khumbu Pasang Lhamu Rural Municipality Entrance Permit.

Both Sagarmatha National Park and Khumbu Pasang Lhamu Rural Municipality entry permits can be obtained from Lukla and both of the permits cost NPR 3000 per person.

The Best Time for Everest Three High Passes Trek

The Spring and Autumn are the best seasons for the Everest Three Passes trekking. The summer is the monsoon season in Nepal and the winter is too cold for trekking in the Himalayas. The summer and winter seasons are considered as off-season for trekking.

Spring season (March to May)

Spring is known as the season of flowers, and perfect weather with mild temperatures. The season presents the most stunning views of the Himalayan ranges, glaciers, icefalls, and glacial lakes.

Autumn season (September to November)

Autumn is the best time of the year for trekking in Nepal. As it is the post monsoon season, the skies are clear and the climates are favorable. The green sceneries, lush pastures, comfortable temperature, and the clear sky showcase additional charm to the spectacular mountains.

Summer/Monsoon season (June-August)

This season is associated with heavy rainfall. The temperature gets extremely hot with high humidity and the trekking trails get slippery and muddy, and most of the parts are affected by flood and landslides at this time. However, nature and its beauty are at their peak, offering clear views with greenery, clouds over the hills, cascading waterfalls, rivers, and lakes. This is also a less crowded trekking season in Nepal.

Winter season (December to February)

This is the off-season for trekking and the snow falls starts in the Himalayas. The daytime gets short, and the night temperature drastically falls down. The trekking trails are covered with snow and the freezing temperature makes the trek difficult. But the empty trails, winter snowland, jaw-dropping panoramas, and frozen vegetation presents the heavenly atmosphere and heart stopping views.

Accommodation and Meals during the Three Passes Trek

The Everest Three Passes Trek features accommodations in teahouses. The tea house accommodation provides basic but comfortable facilities with a twin sharing room and separate bathroom. You may find a single room with an attached bathroom but it is hard to find one in trekking seasons. You will get boiled water, charging, a hot shower, and WiFi at the tea houses for extra money.

Being a high altitude trek, the Everest region trek offers a variety of foods. You will see both Nepali and Western cuisine in the tea houses menu. You are highly suggested to have only nutritious food. You must try Nepalese Dal Bhat Tarkari (lentils, vegetables, and rice) which is rich in carbohydrates and provides necessary energy to your body. You can have foods like pasta, dumplings, pizza, omelet, bread, etc. Avoid junk foods, dairy products, and meat items except eggs in the high altitudes. Our package includes breakfast, lunch, and dinner.

FAQs

Q1.How hard is the Three Passes Trek?

The Everest Three Passes trek is the most challenging treks in the Everest region that involve crossing the three high mountain passes.

Q2.Can a beginner do the three passes trek?

The Three Passes Trek is a difficult trek that takes you to the high altitudes and demands a high level of stamina and physical fitness. It can be tough for beginners to do the Everest Three Passes Trek but with good preparation and perfect guidance, you can do this trek.

Q3.Which is the best season for Three Passes Trek?

The Spring and Autumn are the ideal seasons to do the Three Passes Trek. These seasons provide the best breathtaking views with wonderful experiences.

Q4.Do I need travel insurance for Three Passes trek?

Travel insurance for a Three Passes Trek is not mandatory but we highly suggest you to have it because it helps to cover the risks related to high altitude trekking.

Q5.How long does it take to complete the Three Passes Trek?

Our Three Passes Trek itinerary involves 17 days, but it completely depends on the trekker's desire and how many days they want to explore and experience the beauty of the region. Normally it takes 15-22 days.